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8th May 2020
By JPWhitt, ID: 38l1aj15
Picture 1
Age:49
Height:178 cm  ·  5'10"
Weight:61 kg  ·  134 lbs
Body Fat %:12.1%
BMI:19.3
Muscle Index:3.6
Sexy Index:6.5
Body Type:
Regular
Skinny
Mango
VS.
4th July 2020
By JPWhitt, ID: h20p56i4
Picture 1
Age:49
Height:178 cm  ·  5'10"
Weight:63 kg  ·  139 lbs
Body Fat %:13.6%
BMI:19.9
Muscle Index:3.5
Sexy Index:6.3
Body Type:
Regular
Skinny
Mango
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8th May 2020 Picture 1
4th July 2020 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
61 kg
134 lbs
2 kg
4 lbs
lighter
63 kg
139 lbs
2 kg
4 lbs
heavier
Body Fat %
12.1%
Skinny
11%  lower
13.6%
Skinny
12.4%  higher
Muscle Index
3.6
2.9%  swoler
3.5
2.8%  less swole
Sexy Index
6.5
3.2% sexier
6.3
3.1%   less sexy
BMI
19.3
Low
3.2%  lower
19.9
Low
3.3%  higher
Daily Calorie Needs  (?)
2006 kcal
Average
1.3%  lower
2033 kcal
Average
1.3%  higher
Shoulders-to-Waist Width Ratio
1.60
High
4.6%  higher
1.53
Average
4.4%  lower
FFMI (?)
16.9
Low
1.7%  lower
17.2
Low
1.8%  higher
Lean Mass
53.6 kg
118 lbs
0.8 kg
2 lbs
lighter
54.4 kg
120 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
47.1 cm
19 inches
0.2%  higher
47 cm
18 inches
0.2%  lower
Waist Span
29.5 cm
12 inches
3.9%  lower
30.7 cm
12 inches
4.1%  higher
Fat Mass
7.4 kg
16 lbs
1.2 kg
3 lbs
lighter
8.6 kg
19 lbs
1.2 kg
3 lbs
heavier
Age
49
49

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