4th July 2020
By JPWhitt, ID: h20p56i4 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.6% Skinny 23.6% higher
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11% Fit 19.1% lower
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Muscle Index
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3.5 38.6% less swole
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5.7 Swole-ish 62.9% swoler
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Sexy Index
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6.3 18.2% less sexy
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7.1 Sexy 22.2% sexier
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BMI
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19.9 Low 9% lower
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21.9 Average 9.9% higher
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Daily Calorie Needs (?)
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2033 kcal Average 11.3% lower
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2293 kcal Average 12.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.9% lower
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1.56 Average 2% higher
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FFMI (?)
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17.2 Low 11.3% lower
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19.4 Average 12.8% higher
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Lean Mass
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54.4 kg 120 lbs 7.9 kg 17 lbs lighter |
62.3 kg 137 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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47 cm 18 inches 7.1% lower
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50.6 cm 20 inches 7.7% higher
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Waist Span
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30.7 cm 12 inches 5.5% lower
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32.5 cm 13 inches 5.9% higher
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Fat Mass
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8.6 kg 19 lbs 0.9 kg 2 lbs heavier |
7.7 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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49
46y older
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3
46y younger
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