Mid October 2024
By Sesquii, ID: 1d57sv33 |
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End November 2024
By Sesquii, ID: h22u240q |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.3% Healthy 11.4% lower
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18.4% Chubby 12.9% higher
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Muscle Index
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6.1 Swole-ish 15.1% swoler
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5.3 Swole-ish 13.1% less swole
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Sexy Index
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8.4 Sexy 95.3% sexier
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4.3 48.8% less sexy
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BMI
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26 High 3.9% lower
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27 High 4% higher
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Daily Calorie Needs (?)
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2309 kcal High 1.2% lower
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2338 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.6% higher
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1.44 Average 7.1% lower
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FFMI (?)
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21.7 Above Average 1.4% lower
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22 High 1.4% higher
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Lean Mass
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62.8 kg 138 lbs 0.8 kg 2 lbs lighter |
63.6 kg 140 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 4.1% lower
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59 cm 23 inches 4.2% higher
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Waist Span
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36.5 cm 14 inches 11% lower
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41 cm 16 inches 12.3% higher
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Fat Mass
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12.2 kg 27 lbs 2.2 kg 5 lbs lighter |
14.4 kg 32 lbs 2.2 kg 5 lbs heavier |
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Age
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34
1y younger
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35
1y older
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