Week SEVEN New Year
By Anonymous, ID: 35wt7uj0 |
|||||||||||||||||||||||||||
|
After 2 inconsistent months
By scalz1995, ID: h23n6t59 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 2 cm 1 inches taller |
169 cm 5'7" 2 cm 1 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 8.9% higher
|
14.6% Fit 8.2% lower
|
||||||||||
Muscle Index
|
6.1 Swole-ish 7% swoler
|
5.7 Swole-ish 6.6% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 49.1% sexier
|
5.5 32.9% less sexy
|
||||||||||
BMI
|
25.7 High 7.7% higher
|
23.8 Average 7.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2319 kcal High 7.7% higher
|
2153 kcal Average 7.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 2.3% lower
|
1.74 HOLY SHIT 2.4% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average 6.4% higher
|
20.3 Average 6% lower
|
||||||||||
Lean Mass
|
63.1 kg 139 lbs 5 kg 11 lbs heavier |
58.1 kg 128 lbs 5 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 4.5% higher
|
44.7 cm 18 inches 4.3% lower
|
||||||||||
Waist Span
|
27.4 cm 11 inches 6.6% higher
|
25.7 cm 10 inches 6.2% lower
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 2 kg 4 lbs heavier |
9.9 kg 22 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
20
2y younger
|
22
2y older
|