Ollie before diet
By Anonymous, ID: h258vvnl |
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Sam Aug 2015
By Spiridonov, ID: sjs948s1 |
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Height
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179 cm 5'10" 5 cm 2 inches taller |
174 cm 5'8" 5 cm 2 inches shorter |
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Weight
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94 kg 207 lbs 13 kg 29 lbs heavier |
81 kg 179 lbs 13 kg 29 lbs lighter |
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Body Fat %
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19.6% Chubby 2.5% lower
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20.1% Chubby 2.6% higher
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Muscle Index
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5.4 Swole-ish 28.6% swoler
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4.2 22.2% less swole
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Sexy Index
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5.4 86.2% sexier
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2.9 46.3% less sexy
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BMI
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29.3 High 9.7% higher
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26.8 High 8.8% lower
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Daily Calorie Needs (?)
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2732 kcal High 15.1% higher
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2373 kcal High 13.1% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.9% lower
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1.52 Average 4.1% higher
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FFMI (?)
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23.6 High 10.3% higher
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21.4 Above Average 9.3% lower
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Lean Mass
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75.6 kg 167 lbs 10.9 kg 24 lbs heavier |
64.7 kg 143 lbs 10.9 kg 24 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 4.8% lower
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46.3 cm 18 inches 5% higher
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Waist Span
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30.2 cm 12 inches 1% lower
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30.5 cm 12 inches 1% higher
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Fat Mass
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18.4 kg 41 lbs 2.1 kg 5 lbs heavier |
16.3 kg 36 lbs 2.1 kg 5 lbs lighter |
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Age
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24
13y younger
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37
13y older
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