arash season 1
By arash_ap, ID: 13q9q00z |
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Height
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176 cm 5'9" 7 cm 3 inches shorter |
183 cm 6'0" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.1% Healthy 26.8% higher
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12.7% Skinny 21.1% lower
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Muscle Index
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3.5 20.5% less swole
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4.4 25.7% swoler
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Sexy Index
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4.6 35.2% less sexy
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7.1 Sexy 54.3% sexier
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BMI
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21.3 Average 2% higher
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20.9 Low 1.9% lower
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Daily Calorie Needs (?)
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2064 kcal Average 8.4% lower
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2254 kcal Average 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 6.2% lower
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1.45 Average 6.6% higher
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FFMI (?)
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17.9 Average 1.6% lower
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18.2 Average 1.7% higher
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Lean Mass
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55.4 kg 122 lbs 5.7 kg 13 lbs lighter |
61.1 kg 135 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 5.8% lower
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48.1 cm 19 inches 6.2% higher
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Waist Span
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33.3 cm 13 inches 0.3% higher
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33.2 cm 13 inches 0.3% lower
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Fat Mass
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10.6 kg 23 lbs 1.7 kg 4 lbs heavier |
8.9 kg 20 lbs 1.7 kg 4 lbs lighter |
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Age
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30
3y older
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27
3y younger
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