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One month of Crossfit Foundations
By avakong, ID: 37359p9d
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:14.5%
BMI:21.7
Muscle Index:4.1
Sexy Index:6.3
Body Type:
Tall
Fit
Parsnip
VS.
apr4
By Anonymous, ID: h2gi1y4x
Picture 1
Age:27
Height:183 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:12.7%
BMI:20.9
Muscle Index:4.4
Sexy Index:7.1
Body Type:
Tall
Skinny
Mango
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One month of Crossfit Foundations Picture 1
apr4 Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
75 kg
165 lbs
5 kg
11 lbs
heavier
70 kg
154 lbs
5 kg
11 lbs
lighter
Body Fat %
14.5%
Fit
14.2%  higher
12.7%
Skinny
12.4%  lower
Muscle Index
4.1
6.8%  less swole
4.4
7.3%  swoler
Sexy Index
6.3
11.3%   less sexy
7.1
Sexy
12.7% sexier
BMI
21.7
Average
3.7%  higher
20.9
Low
3.6%  lower
Daily Calorie Needs  (?)
2353 kcal
High
4.4%  higher
2254 kcal
Average
4.2%  lower
Shoulders-to-Waist Width Ratio
1.60
High
10.3%  higher
1.45
Average
9.4%  lower
FFMI (?)
18.5
Average
1.6%  higher
18.2
Average
1.6%  lower
Lean Mass
64.1 kg
141 lbs
3 kg
7 lbs
heavier
61.1 kg
135 lbs
3 kg
7 lbs
lighter
Shoulders Span
48.4 cm
19 inches
0.6%  higher
48.1 cm
19 inches
0.6%  lower
Waist Span
30.2 cm
12 inches
9%  lower
33.2 cm
13 inches
9.9%  higher
Fat Mass
10.9 kg
24 lbs
2 kg
4 lbs
heavier
8.9 kg
20 lbs
2 kg
4 lbs
lighter
Age
18
9y younger
27
9y older

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