Competition prep
By Anonymous, ID: 92508i15 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.6% Healthy 17.3% higher
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13.3% Fit 14.7% lower
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Muscle Index
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4.4 20% less swole
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5.5 Swole-ish 25% swoler
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Sexy Index
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6.2 23.5% less sexy
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8.1 Sexy 30.6% sexier
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BMI
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22.7 Average 0.3% lower
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22.7 Average 0.3% higher
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Daily Calorie Needs (?)
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2215 kcal Average 1.5% higher
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2183 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 10.8% lower
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2.13 HOLY SHIT 12.1% higher
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FFMI (?)
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19.1 Average 3% lower
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19.7 Average 3.1% higher
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Lean Mass
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59.9 kg 132 lbs 0.9 kg 2 lbs heavier |
59 kg 130 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 1.1% lower
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55.3 cm 22 inches 1.1% higher
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Waist Span
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28.8 cm 11 inches 11.2% higher
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25.9 cm 10 inches 10.1% lower
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Fat Mass
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11.1 kg 24 lbs 2.1 kg 5 lbs heavier |
9 kg 20 lbs 2.1 kg 5 lbs lighter |
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Age
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18 | 18 |