Gabriel 3 semanas bulking
By Anonymous, ID: a82of5d7 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11.9% Fit 10.5% lower
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13.3% Fit 11.8% higher
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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8.4 Sexy 2.5% sexier
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8.1 Sexy 2.4% less sexy
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BMI
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21.4 Average 5.9% lower
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22.7 Average 6.3% higher
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Daily Calorie Needs (?)
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2098 kcal Average 3.9% lower
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2183 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 13.1% lower
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2.13 HOLY SHIT 15.1% higher
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FFMI (?)
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18.8 Average 4.6% lower
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19.7 Average 4.8% higher
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Lean Mass
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56.4 kg 124 lbs 2.6 kg 6 lbs lighter |
59 kg 130 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 1.8% lower
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55.3 cm 22 inches 1.8% higher
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Waist Span
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29.3 cm 12 inches 13.1% higher
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25.9 cm 10 inches 11.6% lower
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Fat Mass
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7.6 kg 17 lbs 1.4 kg 3 lbs lighter |
9 kg 20 lbs 1.4 kg 3 lbs heavier |
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Age
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18 | 18 |