09/29/18
By Dumoc, ID: h2u97327 |
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6/19/18
By Dumoc, ID: q520t19r |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.2% Healthy 20% higher
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13.5% Fit 16.7% lower
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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6.7 5.6% less sexy
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7.1 Sexy 6% sexier
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BMI
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22.7 Average 6.3% higher
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21.3 Average 6% lower
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Daily Calorie Needs (?)
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2090 kcal Average 2.7% higher
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2035 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% lower
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1.67 Very High 0.6% higher
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FFMI (?)
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19 Average 3.3% higher
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18.4 Average 3.2% lower
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Lean Mass
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56.1 kg 124 lbs 1.6 kg 4 lbs heavier |
54.5 kg 120 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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51 cm 20 inches |
51 cm 20 inches |
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Waist Span
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30.8 cm 12 inches 0.7% higher
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30.6 cm 12 inches 0.6% lower
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Fat Mass
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10.9 kg 24 lbs 2.4 kg 5 lbs heavier |
8.5 kg 19 lbs 2.4 kg 5 lbs lighter |
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Age
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18 | 18 |