Gokul 8/1/2022
By Gokul, ID: h2w0na8k |
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One month after Spartan Sprint
By Eric, ID: wy0utre0 |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15% Healthy 5.7% lower
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15.9% Healthy 6% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.5 |
6.5 |
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BMI
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22.3 Average 3.5% lower
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23.1 Average 3.6% higher
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Daily Calorie Needs (?)
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2088 kcal Average 4.2% lower
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2180 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.7% lower
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1.56 Average 8.3% higher
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FFMI (?)
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19 Average 2.1% lower
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19.4 Average 2.1% higher
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Lean Mass
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56.1 kg 124 lbs 2.8 kg 6 lbs lighter |
58.9 kg 130 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 0.4% lower
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45.6 cm 18 inches 0.4% higher
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Waist Span
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31.5 cm 12 inches 7.9% higher
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29.2 cm 11 inches 7.3% lower
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Fat Mass
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9.9 kg 22 lbs 1.2 kg 3 lbs lighter |
11.1 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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31
11y younger
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42
11y older
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