Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 4.7% lower
|
15% Healthy 4.9% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 3.8% less swole
|
5.2 Swole-ish 4% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 9.2% sexier
|
6.868 8.4% less sexy
|
||||||||||
BMI
|
22.5 Average 4.3% lower
|
23.5 Average 4.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 8.1% lower
|
2257 kcal Average 8.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 9.3% higher
|
1.51 Average 8.5% lower
|
||||||||||
FFMI (?)
|
19.3 Average 3.5% lower
|
20 Average 3.6% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 5.5 kg 12 lbs lighter |
61.2 kg 135 lbs 5.5 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 4.5% higher
|
44.9 cm 18 inches 4.3% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 4.1% lower
|
29.6 cm 12 inches 4.2% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 1.5 kg 3 lbs lighter |
10.8 kg 24 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
18
1y younger
|
19
1y older
|