Dec 15 near end of bulk
By Anonymous, ID: 3y7816vi |
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.1% Healthy 6.2% higher
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16.1% Healthy 5.8% lower
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Muscle Index
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6.1 Swole-ish 7.6% less swole
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6.6 Swole-ish 8.2% swoler
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Sexy Index
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7.7 Sexy 2.5% less sexy
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7.9 Sexy 2.6% sexier
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BMI
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26.9 High 1.4% higher
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26.5 High 1.3% lower
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Daily Calorie Needs (?)
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2352 kcal High 4.2% higher
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2258 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 4.1% lower
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1.70 Very High 4.3% higher
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FFMI (?)
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22.3 High 0.5% higher
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22.2 High 0.4% lower
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Lean Mass
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61.3 kg 135 lbs 0.1 kg 0 lbs heavier |
61.2 kg 135 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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51 cm 20 inches 1.2% lower
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51.6 cm 20 inches 1.2% higher
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Waist Span
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31.3 cm 12 inches 3.3% higher
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30.3 cm 12 inches 3.2% lower
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Fat Mass
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12.7 kg 28 lbs 0.9 kg 2 lbs heavier |
11.8 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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23
1y younger
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24
1y older
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