Last day of bulk 1/16
By Anonymous, ID: az0626qw |
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.8% Healthy 10.6% higher
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16.1% Healthy 9.6% lower
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Muscle Index
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6 Swole-ish 9.1% less swole
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6.6 Swole-ish 10% swoler
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Sexy Index
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7.7 Sexy 2.5% less sexy
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7.9 Sexy 2.6% sexier
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BMI
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27.6 High 4.1% higher
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26.5 High 4% lower
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Daily Calorie Needs (?)
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2391 kcal High 5.9% higher
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2258 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.4% lower
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1.70 Very High 2.4% higher
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FFMI (?)
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22.7 High 2.3% higher
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22.2 High 2.2% lower
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Lean Mass
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62.5 kg 138 lbs 1.3 kg 3 lbs heavier |
61.2 kg 135 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 0.2% higher
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51.6 cm 20 inches 0.2% lower
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Waist Span
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31.2 cm 12 inches 3% higher
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30.3 cm 12 inches 2.9% lower
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Fat Mass
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13.5 kg 30 lbs 1.7 kg 4 lbs heavier |
11.8 kg 26 lbs 1.7 kg 4 lbs lighter |
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Age
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24 | 24 |