Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 3 kg 7 lbs heavier |
86 kg 190 lbs 3 kg 7 lbs lighter |
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Body Fat %
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7.2% RIPPED 28% lower
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10% RIPPED 38.9% higher
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Muscle Index
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10.4 ĆBERSWOLE 13% swoler
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9.2 Swole 11.5% less swole
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Sexy Index
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9 Super Sexy 2.1% less sexy
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8.5 Sexy 2.2% sexier
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BMI
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26.3 High 0.9% lower
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26.5 High 1% higher
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Daily Calorie Needs (?)
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2963 kcal High 6.1% higher
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2792 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 11.3% higher
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1.59 High 10.2% lower
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FFMI (?)
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24.4 Very High 2.1% higher
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23.9 High 2% lower
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Lean Mass
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82.6 kg 182 lbs 5.2 kg 11 lbs heavier |
77.4 kg 171 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 4% higher
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55.1 cm 22 inches 3.8% lower
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Waist Span
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32.4 cm 13 inches 6.9% lower
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34.8 cm 14 inches 7.4% higher
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Fat Mass
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6.4 kg 14 lbs 2.2 kg 5 lbs lighter |
8.6 kg 19 lbs 2.2 kg 5 lbs heavier |
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Age
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32
10y older
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22
10y younger
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