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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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8.9% RIPPED 11% lower
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10% RIPPED 12.4% higher
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Muscle Index
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8.5 Swole 7.6% less swole
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9.2 Swole 8.2% swoler
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Sexy Index
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8.9 Sexy 5.5% less sexy
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8.5 Sexy 5.8% sexier
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BMI
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24.6 Average 7.2% lower
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26.5 High 7.8% higher
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Daily Calorie Needs (?)
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2582 kcal High 7.5% lower
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2792 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High |
1.59 High |
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FFMI (?)
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22.4 High 6.3% lower
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23.9 High 6.7% higher
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Lean Mass
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71.1 kg 157 lbs 6.3 kg 14 lbs lighter |
77.4 kg 171 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 4.7% higher
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55.1 cm 22 inches 4.5% lower
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Waist Span
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36.2 cm 14 inches 4% higher
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34.8 cm 14 inches 3.9% lower
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Fat Mass
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6.9 kg 15 lbs 1.7 kg 4 lbs lighter |
8.6 kg 19 lbs 1.7 kg 4 lbs heavier |
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Age
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45
23y older
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22
23y younger
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