jamie alderton after
By Tommy, ID: 6977mu0u |
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Summer 2018
By Frederick, ID: h397y030 |
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Height
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178 cm 5'10" 9 cm 4 inches shorter |
187 cm 6'2" 9 cm 4 inches taller |
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Weight
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85 kg 187 lbs 1 kg 2 lbs lighter |
86 kg 190 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.3% Healthy 13.1% higher
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15.3% Healthy 11.6% lower
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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6.1 1.5% less sexy
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6.8 1.5% sexier
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BMI
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26.8 High 9.1% higher
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24.6 Average 8.3% lower
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Daily Calorie Needs (?)
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2557 kcal High 3.2% lower
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2641 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.1% higher
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1.65 Very High 5.7% lower
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FFMI (?)
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22.2 High 6.7% higher
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20.8 Average 6.3% lower
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Lean Mass
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70.3 kg 155 lbs 2.5 kg 6 lbs lighter |
72.8 kg 160 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.5% higher
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52.3 cm 21 inches 1.5% lower
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Waist Span
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30.3 cm 12 inches 4.4% lower
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31.7 cm 12 inches 4.6% higher
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Fat Mass
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14.7 kg 32 lbs 1.5 kg 3 lbs heavier |
13.2 kg 29 lbs 1.5 kg 3 lbs lighter |
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Age
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30
9y older
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21
9y younger
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