Week 18
By Fmeson, ID: e8q9s590 |
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Summer 2018
By Frederick, ID: h397y030 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.9% Fit 2.6% lower
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15.3% Healthy 2.7% higher
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Muscle Index
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5.1 Swole-ish 7.3% less swole
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5.5 Swole-ish 7.8% swoler
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Sexy Index
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6.2 8.8% less sexy
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6.8 9.7% sexier
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BMI
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23.7 Average 3.5% lower
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24.6 Average 3.6% higher
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Daily Calorie Needs (?)
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2568 kcal High 2.8% lower
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2641 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.8% lower
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1.65 Very High 5.1% higher
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FFMI (?)
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20.2 Average 2.9% lower
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20.8 Average 3% higher
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Lean Mass
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70.6 kg 156 lbs 2.2 kg 5 lbs lighter |
72.8 kg 160 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 2.7% lower
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52.3 cm 21 inches 2.8% higher
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Waist Span
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32.5 cm 13 inches 2.5% higher
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31.7 cm 12 inches 2.5% lower
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Fat Mass
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12.4 kg 27 lbs 0.8 kg 2 lbs lighter |
13.2 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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25
4y older
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21
4y younger
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