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herivelto 2/nov/2017
By Anonymous, ID: 7586sm70
Picture 1
Age:37
Height:180 cm  ·  5'11"
Weight:101 kg  ·  223 lbs
Body Fat %:21.5%
BMI:31.2
Muscle Index:5.3
Sexy Index:5.9
Body Type:
Regular
Chubby
Beetroot
VS.
Marcus before new diet
By Anonymous, ID: h3ayu4hv
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:89 kg  ·  196 lbs
Body Fat %:22.4%
BMI:28.4
Muscle Index:4
Sexy Index:2.5
Body Type:
Regular
Chubby
Parsnip
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herivelto 2/nov/2017 Picture 1
Marcus before new diet Picture 1
Height
180 cm
5'11"
3 cm
1 inches
taller
177 cm
5'10"
3 cm
1 inches
shorter
Weight
101 kg
223 lbs
12 kg
26 lbs
heavier
89 kg
196 lbs
12 kg
26 lbs
lighter
Body Fat %
21.5%
Chubby
4%  lower
22.4%
Chubby
4.2%  higher
Muscle Index
5.3
Swole-ish
32.5%  swoler
4
24.5%  less swole
Sexy Index
5.9
136% sexier
2.5
57.6%   less sexy
BMI
31.2
Very High
9.7%  higher
28.4
High
8.9%  lower
Daily Calorie Needs  (?)
2854 kcal
High
13.4%  higher
2516 kcal
High
11.8%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
7.6%  lower
1.58
High
8.2%  higher
FFMI (?)
24.5
Very High
11.4%  higher
22
High
10.2%  lower
Lean Mass
79.3 kg
175 lbs
10.2 kg
22 lbs
heavier
69.1 kg
152 lbs
10.2 kg
22 lbs
lighter
Shoulders Span
56 cm
22 inches
6.8%  lower
60.1 cm
24 inches
7.3%  higher
Waist Span
38.3 cm
15 inches
0.5%  higher
38.1 cm
15 inches
0.5%  lower
Fat Mass
21.7 kg
48 lbs
1.8 kg
4 lbs
heavier
19.9 kg
44 lbs
1.8 kg
4 lbs
lighter
Age
37
8y older
29
8y younger

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