Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Me being fat
By WhiteBoyChris, ID: h3dj22u2 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs heavier |
61 kg 134 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 8.9% lower
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15.7% Healthy 9.8% higher
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Muscle Index
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5 Swole-ish 31.6% swoler
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3.8 24% less swole
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Sexy Index
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7.5 Sexy 25% sexier
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6 20% less sexy
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BMI
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22.5 Average 5.3% higher
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21.4 Average 5% lower
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Daily Calorie Needs (?)
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2075 kcal Average 7.3% higher
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1934 kcal Low 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 26.9% higher
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1.30 Low 21.2% lower
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FFMI (?)
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19.3 Average 7.2% higher
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18 Average 6.7% lower
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Lean Mass
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55.7 kg 123 lbs 4.3 kg 9 lbs heavier |
51.4 kg 113 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 5.9% higher
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44.3 cm 17 inches 5.5% lower
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Waist Span
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28.4 cm 11 inches 17% lower
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34.2 cm 13 inches 20.4% higher
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Fat Mass
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9.3 kg 21 lbs 0.3 kg 1 lbs lighter |
9.6 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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18 | 18 |