7 Enero 2
By Juanma, ID: 152r288u |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.6% Healthy 11.4% higher
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14% Fit 10.3% lower
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Muscle Index
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4.2 30% less swole
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6 Swole-ish 42.9% swoler
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Sexy Index
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4.7 26.6% less sexy
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6.4 36.2% sexier
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BMI
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22.1 Average 8.2% lower
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24.1 Average 8.9% higher
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Daily Calorie Needs (?)
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2187 kcal Average 5.3% lower
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2309 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 9.2% higher
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1.30 Low 8.5% lower
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FFMI (?)
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18.7 Average 9.7% lower
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20.7 Average 10.7% higher
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Lean Mass
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56.5 kg 125 lbs 6.3 kg 14 lbs lighter |
62.8 kg 138 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 6.2% higher
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39 cm 15 inches 5.8% lower
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Waist Span
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29.1 cm 11 inches 3% lower
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30 cm 12 inches 3.1% higher
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Fat Mass
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10.5 kg 23 lbs 0.3 kg 1 lbs heavier |
10.2 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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18
12y younger
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30
12y older
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