F
By Alexandr, ID: 3v3bfwsk |
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Michael first day of sprint training
By Mike, ID: h3n699i9 |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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83 kg 183 lbs 4 kg 9 lbs lighter |
87 kg 192 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.2% Healthy 15.7% higher
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14% Fit 13.6% lower
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Muscle Index
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7.1 Swole 5.3% less swole
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7.5 Swole 5.6% swoler
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Sexy Index
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8.6 Sexy 7.5% sexier
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8 Sexy 7% less sexy
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BMI
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27.7 High 3.3% higher
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26.9 High 3.2% lower
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Daily Calorie Needs (?)
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2533 kcal High 6.4% lower
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2707 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 5% higher
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1.81 HOLY SHIT 4.7% lower
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FFMI (?)
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23.2 High 0.4% higher
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23.1 High 0.4% lower
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Lean Mass
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69.6 kg 153 lbs 5.2 kg 11 lbs lighter |
74.8 kg 165 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 3.4% lower
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53.7 cm 21 inches 3.5% higher
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Waist Span
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27.3 cm 11 inches 7.8% lower
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29.6 cm 12 inches 8.4% higher
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Fat Mass
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13.4 kg 30 lbs 1.2 kg 3 lbs heavier |
12.2 kg 27 lbs 1.2 kg 3 lbs lighter |
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Age
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34
12y older
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22
12y younger
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