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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
Michael first day of sprint training
By Mike, ID: h3n699i9
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:14%
BMI:26.9
Muscle Index:7.5
Sexy Index:8
Body Type:
Regular
Fit
Swole
Viking
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jamie alderton after Picture 1
Michael first day of sprint training Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
85 kg
187 lbs
2 kg
4 lbs
lighter
87 kg
192 lbs
2 kg
4 lbs
heavier
Body Fat %
17.3%
Healthy
23.6%  higher
14%
Fit
19.1%  lower
Muscle Index
5.7
Swole-ish
24%  less swole
7.5
Swole
31.6%  swoler
Sexy Index
6.1
16.3%   less sexy
8
Sexy
19.4% sexier
BMI
26.8
High
0.1%  lower
26.9
High
0.1%  higher
Daily Calorie Needs  (?)
2557 kcal
High
5.5%  lower
2707 kcal
High
5.9%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
3.3%  lower
1.81
HOLY SHIT
3.4%  higher
FFMI (?)
22.2
High
3.9%  lower
23.1
High
4.1%  higher
Lean Mass
70.3 kg
155 lbs
4.5 kg
10 lbs
lighter
74.8 kg
165 lbs
4.5 kg
10 lbs
heavier
Shoulders Span
53.1 cm
21 inches
1.1%  lower
53.7 cm
21 inches
1.1%  higher
Waist Span
30.3 cm
12 inches
2.4%  higher
29.6 cm
12 inches
2.3%  lower
Fat Mass
14.7 kg
32 lbs
2.5 kg
6 lbs
heavier
12.2 kg
27 lbs
2.5 kg
6 lbs
lighter
Age
30
8y older
22
8y younger

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