clean bulk
By Anonymous, ID: 4vnrs8y0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
||||||||||
Weight
|
93 kg 205 lbs 12 kg 26 lbs lighter |
105 kg 231 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
18.2% Healthy 13% higher
|
16.1% Healthy 11.5% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 24.1% less swole
|
7.9 Swole 31.7% swoler
|
||||||||||
Sexy Index
|
5.5 21.4% less sexy
|
7.2 Sexy 27.3% sexier
|
||||||||||
BMI
|
28.7 High 3.4% lower
|
29.7 High 3.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2748 kcal High 12.6% lower
|
3145 kcal Big Appetite 14.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High |
1.66 Very High |
||||||||||
FFMI (?)
|
23.5 High 5.6% lower
|
24.9 Very High 6% higher
|
||||||||||
Lean Mass
|
76.1 kg 168 lbs 12 kg 26 lbs lighter |
88.1 kg 194 lbs 12 kg 26 lbs heavier |
||||||||||
Shoulders Span
|
68 cm 27 inches 7.9% higher
|
63 cm 25 inches 7.4% lower
|
||||||||||
Waist Span
|
40.9 cm 16 inches 7.6% higher
|
38 cm 15 inches 7.1% lower
|
||||||||||
Fat Mass
|
16.9 kg 37 lbs |
16.9 kg 37 lbs |
||||||||||
Age
|
26
4y older
|
22
4y younger
|