Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 7.1% lower
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17% Healthy 7.6% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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22.8 Average 5.7% lower
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24.2 Average 6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 3.9% lower
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2154 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 27.3% higher
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1.21 Very Low 21.4% lower
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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55.6 kg 123 lbs 2.5 kg 6 lbs lighter |
58.1 kg 128 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 17.1% higher
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42.1 cm 17 inches 14.6% lower
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Waist Span
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31.9 cm 13 inches 8.6% lower
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34.9 cm 14 inches 9.4% higher
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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18
28y younger
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46
28y older
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