SHOWDOWN
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PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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VS.
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Me 2020 February
By Anonymous, ID: h46d7u53 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.4% Healthy 9.4% lower
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17% Healthy 10.4% higher
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Muscle Index
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5.8 Swole-ish 23.4% swoler
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4.7 19% less swole
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Sexy Index
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5.8 1.7% sexier
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5.9 1.7% less sexy
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BMI
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24.8 Average 2.5% higher
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24.2 Average 2.4% lower
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Daily Calorie Needs (?)
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2359 kcal High 9.5% higher
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2154 kcal Average 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 24.8% higher
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1.21 Very Low 19.9% lower
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FFMI (?)
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21 Above Average 4.5% higher
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20.1 Average 4.3% lower
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Lean Mass
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64.3 kg 142 lbs 6.2 kg 14 lbs heavier |
58.1 kg 128 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 9% higher
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42.1 cm 17 inches 8.3% lower
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Waist Span
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30.4 cm 12 inches 12.9% lower
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34.9 cm 14 inches 14.8% higher
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Fat Mass
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11.7 kg 26 lbs 0.2 kg 0 lbs lighter |
11.9 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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33
13y younger
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46
13y older
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