Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.7% Healthy 4.1% higher
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17% Healthy 4% lower
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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5.4 13.6% less sexy
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5.9 15.7% sexier
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BMI
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23.8 Average 1.6% lower
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24.2 Average 1.6% higher
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Daily Calorie Needs (?)
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2220 kcal Average 3.1% higher
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2154 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 24% higher
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1.21 Very Low 19.3% lower
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FFMI (?)
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19.6 Average 2.5% lower
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20.1 Average 2.6% higher
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Lean Mass
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60.1 kg 132 lbs 2 kg 4 lbs heavier |
58.1 kg 128 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 17.8% higher
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42.1 cm 17 inches 15.1% lower
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Waist Span
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33.1 cm 13 inches 5.2% lower
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34.9 cm 14 inches 5.4% higher
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Fat Mass
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12.9 kg 28 lbs 1 kg 2 lbs heavier |
11.9 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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18
28y younger
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46
28y older
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