SHOWDOWN

Nastassia Ponomarenko
By Harold1998, ID: 5460j257
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:25.3%
BMI:19.3
Muscle Index:0
Sexy Index:8.3
Body Type:
Tall
Healthy
Sexy
Hourglass
VS.
sarnov
By Sarah, ID: h4797rk0
Picture 1
Age:26
Height:168 cm  ·  5'6"
Weight:58 kg  ·  128 lbs
Body Fat %:24.9%
BMI:20.6
Muscle Index:0.6
Sexy Index:7.3
Body Type:
Regular
Fit
Cute
Mango
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Nastassia Ponomarenko Picture 1
sarnov Picture 1
Height
175 cm
5'9"
7 cm
3 inches
taller
168 cm
5'6"
7 cm
3 inches
shorter
Weight
59 kg
130 lbs
1 kg
2 lbs
heavier
58 kg
128 lbs
1 kg
2 lbs
lighter
Body Fat %
25.3%
Healthy
1.6%  higher
24.9%
Fit
1.6%  lower
Muscle Index
0
100%  less swole
0.6
INF%  swoler
Sexy Index
8.3
Sexy
5.3%   less sexy
7.3
Sexy
5.6% sexier
BMI
19.3
Low
6.2%  lower
20.6
Low
6.6%  higher
Daily Calorie Needs  (?)
1691 kcal
Very Low
1%  higher
1674 kcal
Very Low
1%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
5.4%  higher
1.48
Average
5.1%  lower
Waist-to-Hips Width Ratio
0.61
14.1%  lower
0.71
16.4%  higher
FFMI (?)
14.4
Low
6.5%  lower
15.4
Low
6.9%  higher
Lean Mass
44.1 kg
97 lbs
0.5 kg
1 lbs
heavier
43.6 kg
96 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
41.4 cm
16 inches
15%  higher
36 cm
14 inches
13%  lower
Waist Span
26.6 cm
10 inches
9.5%  higher
24.3 cm
10 inches
8.6%  lower
Fat Mass
14.9 kg
33 lbs
0.5 kg
1 lbs
heavier
14.4 kg
32 lbs
0.5 kg
1 lbs
lighter
Age
19
7y younger
26
7y older

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