Two months of keto
By Mark, ID: 787u7g1h |
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Height
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188 cm 6'2" 6 cm 2 inches taller |
182 cm 5'12" 6 cm 2 inches shorter |
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Weight
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126 kg 278 lbs 9 kg 20 lbs lighter |
135 kg 298 lbs 9 kg 20 lbs heavier |
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Body Fat %
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28.5% Plumpy 21.9% lower
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36.5% Obese 28.1% higher
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Muscle Index
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4.1 57.7% swoler
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2.6 36.6% less swole
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Sexy Index
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3.939 97% sexier
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2.5 49.2% less sexy
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BMI
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35.7 Extremely High 12.5% lower
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40.8 Extremely High 14.3% higher
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Daily Calorie Needs (?)
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3211 kcal Big Appetite 4.7% higher
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3067 kcal Big Appetite 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 18.5% higher
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1.19 Very Low 15.6% lower
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FFMI (?)
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25.5 Extremely High 1.5% lower
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25.9 Extremely High 1.6% higher
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Lean Mass
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90.1 kg 199 lbs 4.4 kg 10 lbs heavier |
85.7 kg 189 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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62.3 cm 25 inches 4% higher
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59.9 cm 24 inches 3.9% lower
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Waist Span
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44.3 cm 17 inches 11.9% lower
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50.3 cm 20 inches 13.5% higher
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Fat Mass
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35.9 kg 79 lbs 13.4 kg 30 lbs lighter |
49.3 kg 109 lbs 13.4 kg 30 lbs heavier |
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Age
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37
11y older
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26
11y younger
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