25/1/20
By Nathan, ID: h4qw5c89 |
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Week 0 testodrine
By Nathan, ID: ky84ytxb |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.3% Healthy 6.5% higher
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15.3% Healthy 6.1% lower
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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7.8 Sexy 11.4% sexier
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7.2 Sexy 10.3% less sexy
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BMI
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24.1 Average 6.8% higher
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22.5 Average 6.4% lower
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Daily Calorie Needs (?)
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2392 kcal High 5% higher
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2278 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.7% lower
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1.72 HOLY SHIT 4.9% higher
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FFMI (?)
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20.2 Average 5.8% higher
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19.1 Average 5.4% lower
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Lean Mass
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65.3 kg 144 lbs 3.5 kg 8 lbs heavier |
61.8 kg 136 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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51 cm 20 inches 2.5% lower
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52.3 cm 21 inches 2.5% higher
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Waist Span
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31.1 cm 12 inches 2.3% higher
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30.4 cm 12 inches 2.3% lower
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Fat Mass
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12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
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Age
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19 | 19 |