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Jun 2016 After Run
By holmesp, ID: 0zy0p9x3
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:19.6%
BMI:26.1
Muscle Index:4.2
Sexy Index:4.1
Body Type:
Regular
Chubby
Parsnip
VS.
6/22/17 Post-HIIT/Sauna
By holmesp, ID: h4tskh0h
Picture 1
Age:35
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:15.6%
BMI:24.4
Muscle Index:5.5
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
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Jun 2016 After Run Picture 1
6/22/17 Post-HIIT/Sauna Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
19.6%
Chubby
25.6%  higher
15.6%
Healthy
20.4%  lower
Muscle Index
4.2
23.6%  less swole
5.5
Swole-ish
31%  swoler
Sexy Index
4.1
39.7%   less sexy
6.8
65.9% sexier
BMI
26.1
High
6.8%  higher
24.4
Average
6.4%  lower
Daily Calorie Needs  (?)
2307 kcal
High
1.6%  higher
2270 kcal
Average
1.6%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
5.5%  higher
1.46
Average
5.2%  lower
FFMI (?)
21
Above Average
1.9%  higher
20.6
Average
1.9%  lower
Lean Mass
62.7 kg
138 lbs
1.1 kg
2 lbs
heavier
61.6 kg
136 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
45.4 cm
18 inches
1.8%  higher
44.6 cm
18 inches
1.8%  lower
Waist Span
29.4 cm
12 inches
3.9%  lower
30.6 cm
12 inches
4.1%  higher
Fat Mass
15.3 kg
34 lbs
3.9 kg
9 lbs
heavier
11.4 kg
25 lbs
3.9 kg
9 lbs
lighter
Age
34
1y younger
35
1y older

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