dgwe
By David, ID: 7ofm70ds |
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6/22/17 Post-HIIT/Sauna
By holmesp, ID: h4tskh0h |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.1% Healthy 3.2% lower
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15.6% Healthy 3.3% higher
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Muscle Index
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6.3 Swole-ish 14.5% swoler
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5.5 Swole-ish 12.7% less swole
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Sexy Index
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7.6 Sexy 7.4% sexier
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6.8 6.8% less sexy
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BMI
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25.4 High 4.3% higher
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24.4 Average 4.1% lower
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Daily Calorie Needs (?)
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2395 kcal High 5.5% higher
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2270 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 28.8% higher
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1.46 Average 22.3% lower
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FFMI (?)
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21.6 Above Average 4.9% higher
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20.6 Average 4.6% lower
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Lean Mass
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65.4 kg 144 lbs 3.8 kg 8 lbs heavier |
61.6 kg 136 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 12.8% higher
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44.6 cm 18 inches 11.3% lower
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Waist Span
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26.8 cm 11 inches 12.4% lower
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30.6 cm 12 inches 14.2% higher
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Fat Mass
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11.6 kg 26 lbs 0.2 kg 0 lbs heavier |
11.4 kg 25 lbs 0.2 kg 0 lbs lighter |
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Age
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23
12y younger
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35
12y older
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