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March Cut Progress
By Anonymous, ID: c658u2n5
Picture 1
Age:26
Height:170 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:17.2%
BMI:24.9
Muscle Index:5
Sexy Index:4.848
Body Type:
Regular
Healthy
Mango
VS.
6/22/17 Post-HIIT/Sauna
By holmesp, ID: h4tskh0h
Picture 1
Age:35
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:15.6%
BMI:24.4
Muscle Index:5.5
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
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March Cut Progress Picture 1
6/22/17 Post-HIIT/Sauna Picture 1
Height
170 cm
5'7"
3 cm
1 inches
shorter
173 cm
5'8"
3 cm
1 inches
taller
Weight
72 kg
159 lbs
1 kg
2 lbs
lighter
73 kg
161 lbs
1 kg
2 lbs
heavier
Body Fat %
17.2%
Healthy
10.3%  higher
15.6%
Healthy
9.3%  lower
Muscle Index
5
Swole-ish
9.1%  less swole
5.5
Swole-ish
10%  swoler
Sexy Index
4.848
28.7%   less sexy
6.8
40.3% sexier
BMI
24.9
Average
2.1%  higher
24.4
Average
2.1%  lower
Daily Calorie Needs  (?)
2204 kcal
Average
2.9%  lower
2270 kcal
Average
3%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
2.1%  higher
1.46
Average
2%  lower
FFMI (?)
20.6
Average
20.6
Average
Lean Mass
59.6 kg
131 lbs
2 kg
4 lbs
lighter
61.6 kg
136 lbs
2 kg
4 lbs
heavier
Shoulders Span
44.9 cm
18 inches
0.7%  higher
44.6 cm
18 inches
0.7%  lower
Waist Span
30.1 cm
12 inches
1.6%  lower
30.6 cm
12 inches
1.7%  higher
Fat Mass
12.4 kg
27 lbs
1 kg
2 lbs
heavier
11.4 kg
25 lbs
1 kg
2 lbs
lighter
Age
26
9y younger
35
9y older

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