6/22/17 Post-HIIT/Sauna
By holmesp, ID: h4tskh0h |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.6% Healthy 1.9% lower
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15.9% Healthy 1.9% higher
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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6.8 3% sexier
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6.6 2.9% less sexy
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BMI
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24.4 Average 2.7% higher
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23.7 Average 2.7% lower
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Daily Calorie Needs (?)
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2270 kcal Average 4.1% higher
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2180 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 13.6% lower
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1.69 Very High 15.8% higher
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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61.6 kg 136 lbs 5.3 kg 12 lbs heavier |
56.3 kg 124 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 11.9% lower
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50.6 cm 20 inches 13.5% higher
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Waist Span
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30.6 cm 12 inches 2.3% higher
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29.9 cm 12 inches 2.3% lower
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Fat Mass
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11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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35
13y older
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22
13y younger
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