6/22/17 Post-HIIT/Sauna
By holmesp, ID: h4tskh0h |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.6% Healthy 2.6% higher
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15.2% Healthy 2.6% lower
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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6.8 44.7% sexier
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4.7 30.9% less sexy
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BMI
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24.4 Average 0.2% higher
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24.3 Average 0.2% lower
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Daily Calorie Needs (?)
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2270 kcal Average 0.8% higher
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2252 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 5.2% lower
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1.54 Average 5.5% higher
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FFMI (?)
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20.6 Average |
20.6 Average |
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Lean Mass
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61.6 kg 136 lbs 0.5 kg 1 lbs heavier |
61.1 kg 135 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 1.8% lower
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45.4 cm 18 inches 1.8% higher
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Waist Span
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30.6 cm 12 inches 3.7% higher
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29.5 cm 12 inches 3.6% lower
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Fat Mass
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11.4 kg 25 lbs 0.5 kg 1 lbs heavier |
10.9 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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35
24y younger
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59
24y older
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