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6/22/17 Post-HIIT/Sauna
By holmesp, ID: h4tskh0h
Picture 1
Age:35
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:15.6%
BMI:24.4
Muscle Index:5.5
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
VS.
After a month
By Stadejorh, ID: pmx9ay0c
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:15.4%
BMI:24.9
Muscle Index:6
Sexy Index:7.9
Body Type:
Regular
Healthy
Sexy
Viking
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6/22/17 Post-HIIT/Sauna Picture 1
After a month Picture 1
Height
173 cm
5'8"
3 cm
1 inches
taller
170 cm
5'7"
3 cm
1 inches
shorter
Weight
73 kg
161 lbs
1 kg
2 lbs
heavier
72 kg
159 lbs
1 kg
2 lbs
lighter
Body Fat %
15.6%
Healthy
1.3%  higher
15.4%
Healthy
1.3%  lower
Muscle Index
5.5
Swole-ish
8.3%  less swole
6
Swole-ish
9.1%  swoler
Sexy Index
6.8
13.9%   less sexy
7.9
Sexy
16.2% sexier
BMI
24.4
Average
2.1%  lower
24.9
Average
2.1%  higher
Daily Calorie Needs  (?)
2270 kcal
Average
1%  higher
2247 kcal
Average
1%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
9.9%  lower
1.62
High
11%  higher
FFMI (?)
20.6
Average
2.4%  lower
21.1
Above Average
2.4%  higher
Lean Mass
61.6 kg
136 lbs
0.7 kg
2 lbs
heavier
60.9 kg
134 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
44.6 cm
18 inches
3%  lower
46 cm
18 inches
3.1%  higher
Waist Span
30.6 cm
12 inches
7.4%  higher
28.5 cm
11 inches
6.9%  lower
Fat Mass
11.4 kg
25 lbs
0.3 kg
1 lbs
heavier
11.1 kg
24 lbs
0.3 kg
1 lbs
lighter
Age
35
14y older
21
14y younger

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