6/22/17 Post-HIIT/Sauna
By holmesp, ID: h4tskh0h |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.6% Healthy |
15.6% Healthy |
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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6.8 13.9% less sexy
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7.9 Sexy 16.2% sexier
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BMI
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24.4 Average 0.7% higher
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24.2 Average 0.7% lower
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Daily Calorie Needs (?)
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2270 kcal Average 3.8% higher
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2187 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.9% lower
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1.52 Average 4.1% higher
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FFMI (?)
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20.6 Average 1% higher
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20.4 Average 1% lower
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Lean Mass
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61.6 kg 136 lbs 2.5 kg 6 lbs heavier |
59.1 kg 130 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 0.9% lower
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45 cm 18 inches 0.9% higher
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Waist Span
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30.6 cm 12 inches 3.4% higher
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29.6 cm 12 inches 3.3% lower
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Fat Mass
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11.4 kg 25 lbs 0.5 kg 1 lbs heavier |
10.9 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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35
12y older
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23
12y younger
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