6/22/17 Post-HIIT/Sauna
By holmesp, ID: h4tskh0h |
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March
By leitoso123, ID: wsk8878s |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.6% Healthy 10.9% lower
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17.5% Healthy 12.2% higher
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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6.8 1.4% less sexy
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6.7 1.5% sexier
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BMI
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24.4 Average 6.6% lower
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26.1 High 7.1% higher
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Daily Calorie Needs (?)
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2270 kcal Average 6% lower
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2415 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.9% lower
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1.52 Average 4.1% higher
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FFMI (?)
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20.6 Average 4.6% lower
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21.6 Above Average 4.9% higher
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Lean Mass
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61.6 kg 136 lbs 4.4 kg 10 lbs lighter |
66 kg 146 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 2.4% lower
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45.7 cm 18 inches 2.5% higher
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Waist Span
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30.6 cm 12 inches 1.7% higher
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30.1 cm 12 inches 1.6% lower
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Fat Mass
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11.4 kg 25 lbs 2.6 kg 6 lbs lighter |
14 kg 31 lbs 2.6 kg 6 lbs heavier |
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Age
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35
16y older
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19
16y younger
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