Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
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Body Fat %
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19.6% Chubby 18.1% higher
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16.6% Healthy 15.3% lower
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Muscle Index
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4.2 14.3% less swole
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4.9 16.7% swoler
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Sexy Index
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4.9 23.4% less sexy
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6.4 30.6% sexier
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BMI
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26 High 7.7% higher
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24.1 Average 7.2% lower
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Daily Calorie Needs (?)
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2227 kcal Average 5.6% higher
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2108 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 5.5% lower
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1.45 Average 5.8% higher
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FFMI (?)
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20.9 Average 4% higher
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20.1 Average 3.8% lower
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Lean Mass
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60.3 kg 133 lbs 3.6 kg 8 lbs heavier |
56.7 kg 125 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 4.3% lower
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50.9 cm 20 inches 4.5% higher
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Waist Span
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35.5 cm 14 inches 1.4% higher
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35 cm 14 inches 1.4% lower
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Fat Mass
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14.7 kg 32 lbs 3.4 kg 7 lbs heavier |
11.3 kg 25 lbs 3.4 kg 7 lbs lighter |
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Age
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18
6y younger
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24
6y older
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