Dieta
By juniorlima, ID: cid48g01 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy 10.3% higher
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14.5% Fit 9.4% lower
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Muscle Index
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6.6 Swole-ish 14.3% less swole
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7.7 Swole 16.7% swoler
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Sexy Index
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6.7 15.2% less sexy
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7.9 Sexy 17.9% sexier
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BMI
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26.8 High 2.3% lower
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27.5 High 2.3% higher
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Daily Calorie Needs (?)
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2594 kcal High 4.7% lower
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2721 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 15.6% higher
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1.47 Average 13.5% lower
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FFMI (?)
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22.5 High 4.3% lower
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23.5 High 4.4% higher
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Lean Mass
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71.4 kg 157 lbs 3.8 kg 8 lbs lighter |
75.2 kg 166 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 2.4% higher
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55.3 cm 22 inches 2.3% lower
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Waist Span
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33.3 cm 13 inches 11.7% lower
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37.7 cm 15 inches 13.2% higher
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Fat Mass
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13.6 kg 30 lbs 0.8 kg 2 lbs heavier |
12.8 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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34
16y older
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18
16y younger
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