End of Cut [relaxed]
By dropitlopez, ID: 62d8d3dy |
|||||||||||||||||||||||||||
|
Nick 11
By Nwhxcvi, ID: h58j3og2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
8.7% RIPPED 1.2% higher
|
8.6% Skinny 1.1% lower
|
||||||||||
Muscle Index
|
6.8 Swole-ish 15.3% swoler
|
5.9 Swole-ish 13.2% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy 1.4% sexier
|
8 Sexy 1.4% less sexy
|
||||||||||
BMI
|
22.3 Average 6.5% higher
|
20.9 Low 6.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2588 kcal High 4.8% higher
|
2469 kcal High 4.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High |
1.68 Very High |
||||||||||
FFMI (?)
|
20.4 Average 6.8% higher
|
19.1 Average 6.4% lower
|
||||||||||
Lean Mass
|
71.2 kg 157 lbs 3.6 kg 8 lbs heavier |
67.6 kg 149 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
54.4 cm 21 inches 3.5% lower
|
56.4 cm 22 inches 3.7% higher
|
||||||||||
Waist Span
|
32.5 cm 13 inches 3% lower
|
33.5 cm 13 inches 3.1% higher
|
||||||||||
Fat Mass
|
6.8 kg 15 lbs 0.4 kg 1 lbs heavier |
6.4 kg 14 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
22
2y younger
|
24
2y older
|