Alexandros
By Anonymous, ID: 0j783b5p |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.7% Healthy 10.8% lower
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17.6% Healthy 12.1% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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6.2 12.3% sexier
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5.7 10.9% less sexy
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BMI
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24.3 Average 3.5% lower
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25.2 High 3.6% higher
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Daily Calorie Needs (?)
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2379 kcal High 0.9% higher
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2358 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.7% higher
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1.55 Average 7.2% lower
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FFMI (?)
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20.5 Average 1% lower
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20.7 Average 1% higher
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Lean Mass
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64.9 kg 143 lbs 0.6 kg 1 lbs heavier |
64.3 kg 142 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 0.7% higher
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45.4 cm 18 inches 0.7% lower
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Waist Span
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27.4 cm 11 inches 6.2% lower
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29.2 cm 11 inches 6.6% higher
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Fat Mass
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12.1 kg 27 lbs 1.6 kg 4 lbs lighter |
13.7 kg 30 lbs 1.6 kg 4 lbs heavier |
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Age
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36
1y older
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35
1y younger
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