Jun 2016 After Run
By holmesp, ID: 0zy0p9x3 |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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19.6% Chubby 11.4% higher
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17.6% Healthy 10.2% lower
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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4.1 28.1% less sexy
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5.7 39% sexier
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BMI
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26.1 High 3.5% higher
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25.2 High 3.4% lower
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Daily Calorie Needs (?)
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2307 kcal High 2.2% lower
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2358 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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21 Above Average 1.4% higher
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20.7 Average 1.4% lower
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Lean Mass
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62.7 kg 138 lbs 1.6 kg 4 lbs lighter |
64.3 kg 142 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches |
45.4 cm 18 inches |
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Waist Span
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29.4 cm 12 inches 0.7% higher
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29.2 cm 11 inches 0.7% lower
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Fat Mass
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15.3 kg 34 lbs 1.6 kg 4 lbs heavier |
13.7 kg 30 lbs 1.6 kg 4 lbs lighter |
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Age
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34
1y younger
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35
1y older
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