Not trying to get fat
By Radek, ID: 5m108fvn |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.7% Fit 16.5% lower
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17.6% Healthy 19.7% higher
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Muscle Index
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6.5 Swole-ish 35.4% swoler
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4.8 26.2% less swole
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Sexy Index
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7.7 Sexy 35.1% sexier
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5.7 26% less sexy
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BMI
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25.4 High 0.8% higher
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25.2 High 0.8% lower
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Daily Calorie Needs (?)
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2377 kcal High 0.8% higher
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2358 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 2.6% higher
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1.55 Average 2.5% lower
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FFMI (?)
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21.7 Above Average 4.8% higher
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20.7 Average 4.6% lower
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Lean Mass
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64.8 kg 143 lbs 0.5 kg 1 lbs heavier |
64.3 kg 142 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches |
45.4 cm 18 inches |
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Waist Span
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28.6 cm 11 inches 2.1% lower
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29.2 cm 11 inches 2.1% higher
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Fat Mass
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11.2 kg 25 lbs 2.5 kg 6 lbs lighter |
13.7 kg 30 lbs 2.5 kg 6 lbs heavier |
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Age
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24
11y younger
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35
11y older
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