Five Weeks
By Anonymous, ID: g4c2bx7m |
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Height
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171 cm 5'7" 5 cm 2 inches shorter |
176 cm 5'9" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.5% Healthy 6.3% lower
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17.6% Healthy 6.7% higher
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Muscle Index
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6.5 Swole-ish 35.4% swoler
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4.8 26.2% less swole
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Sexy Index
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6.2 8.8% sexier
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5.7 8.1% less sexy
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BMI
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27 High 7.3% higher
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25.2 High 6.8% lower
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Daily Calorie Needs (?)
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2511 kcal High 6.5% higher
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2358 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 9.7% higher
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1.55 Average 8.8% lower
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FFMI (?)
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22.6 High 9.2% higher
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20.7 Average 8.4% lower
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Lean Mass
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66 kg 146 lbs 1.7 kg 4 lbs heavier |
64.3 kg 142 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 4.8% higher
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45.4 cm 18 inches 4.6% lower
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Waist Span
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28 cm 11 inches 4.1% lower
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29.2 cm 11 inches 4.3% higher
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Fat Mass
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13 kg 29 lbs 0.7 kg 2 lbs lighter |
13.7 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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19
16y younger
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35
16y older
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