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D 20th July 2018
By Anonymous, ID: h5ktl6f8
Picture 1
Age:35
Height:176 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:17.6%
BMI:25.2
Muscle Index:4.8
Sexy Index:5.7
Body Type:
Regular
Healthy
Banana
VS.
New Diet - One Week
By Anonymous, ID: n98yza6j
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.5%
BMI:26.3
Muscle Index:6.7
Sexy Index:6.9
Body Type:
Regular
Healthy
Swole-ish
Viking
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D 20th July 2018 Picture 1
New Diet - One Week Picture 1
Height
176 cm
5'9"
5 cm
2 inches
taller
171 cm
5'7"
5 cm
2 inches
shorter
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
17.6%
Healthy
13.5%  higher
15.5%
Healthy
11.9%  lower
Muscle Index
4.8
28.4%  less swole
6.7
Swole-ish
39.6%  swoler
Sexy Index
5.7
17.4%   less sexy
6.9
21.1% sexier
BMI
25.2
High
4.4%  lower
26.3
High
4.6%  higher
Daily Calorie Needs  (?)
2358 kcal
High
4.9%  lower
2480 kcal
High
5.2%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
4.3%  lower
1.62
High
4.5%  higher
FFMI (?)
20.7
Average
7.2%  lower
22.3
High
7.7%  higher
Lean Mass
64.3 kg
142 lbs
0.8 kg
2 lbs
lighter
65.1 kg
144 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
45.4 cm
18 inches
45.4 cm
18 inches
Waist Span
29.2 cm
11 inches
4.3%  higher
28 cm
11 inches
4.1%  lower
Fat Mass
13.7 kg
30 lbs
1.8 kg
4 lbs
heavier
11.9 kg
26 lbs
1.8 kg
4 lbs
lighter
Age
35
16y older
19
16y younger

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