Keto progress week 2.5
By Anonymous, ID: h5q2g0nv |
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By Cucenqonga, ID: nb945375 |
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Height
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159 cm 5'3" 6 cm 2 inches shorter |
165 cm 5'5" 6 cm 2 inches taller |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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36.6% Plumpy 3.1% higher
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35.5% Plumpy 3% lower
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Muscle Index
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1 11.1% swoler
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0.9 10% less swole
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Sexy Index
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4.2 15.6% sexier
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4.5 13.5% less sexy
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BMI
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32.8 Very High 5.2% higher
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31.2 Very High 4.9% lower
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Daily Calorie Needs (?)
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1973 kcal Average 3.6% lower
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2046 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 6.2% lower
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1.92 HOLY SHIT 6.7% higher
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Waist-to-Hips Width Ratio
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0.77
28.3% higher
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0.6
22.1% lower
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FFMI (?)
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20.8 Average 3.5% higher
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20.1 Average 3.4% lower
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Lean Mass
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52.6 kg 116 lbs 2.2 kg 5 lbs lighter |
54.8 kg 121 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches |
52.6 cm 21 inches |
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Waist Span
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29.3 cm 12 inches 6.9% higher
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27.4 cm 11 inches 6.5% lower
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Fat Mass
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30.4 kg 67 lbs 0.2 kg 0 lbs heavier |
30.2 kg 67 lbs 0.2 kg 0 lbs lighter |
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Age
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30
6y older
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24
6y younger
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