Keto progress week 2.5
By Anonymous, ID: h5q2g0nv |
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Height
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159 cm 5'3" 29 cm 11 inches shorter |
188 cm 6'2" 29 cm 11 inches taller |
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Weight
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83 kg 183 lbs 23 kg 51 lbs lighter |
106 kg 234 lbs 23 kg 51 lbs heavier |
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Body Fat %
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36.6% Plumpy 6.4% higher
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34.4% Plumpy 6% lower
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Muscle Index
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1 42.9% swoler
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0.7 30% less swole
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Sexy Index
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4.2 6.3% less sexy
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4.1 6.7% sexier
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BMI
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32.8 Very High 9.5% higher
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30 High 8.7% lower
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Daily Calorie Needs (?)
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1973 kcal Average 22.1% lower
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2532 kcal High 28.3% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 1.6% lower
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1.83 HOLY SHIT 1.7% higher
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Waist-to-Hips Width Ratio
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0.77
12.5% lower
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0.88
14.3% higher
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FFMI (?)
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20.8 Average 5.6% higher
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19.7 Average 5.3% lower
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Lean Mass
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52.6 kg 116 lbs 16.9 kg 37 lbs lighter |
69.5 kg 153 lbs 16.9 kg 37 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 15.2% lower
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62 cm 24 inches 17.9% higher
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Waist Span
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29.3 cm 12 inches 13.6% lower
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33.9 cm 13 inches 15.7% higher
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Fat Mass
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30.4 kg 67 lbs 6.1 kg 13 lbs lighter |
36.5 kg 80 lbs 6.1 kg 13 lbs heavier |
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Age
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30
2y younger
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32
2y older
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