Mark August 2016
By Mark, ID: 8cl4g263 |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.2% Healthy 14.7% higher
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15% Healthy 12.8% lower
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Muscle Index
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4.2 2.3% less swole
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4.3 2.4% swoler
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Sexy Index
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5.6 20% less sexy
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7 Sexy 25% sexier
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BMI
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24.1 Average 7.4% higher
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22.4 Average 6.9% lower
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Daily Calorie Needs (?)
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2560 kcal High 3.2% higher
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2481 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 28.1% higher
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1.14 Very Low 21.9% lower
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FFMI (?)
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19.9 Average 4.7% higher
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19 Average 4.5% lower
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Lean Mass
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70.4 kg 155 lbs 2.4 kg 5 lbs heavier |
68 kg 150 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 20.7% higher
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46.3 cm 18 inches 17.2% lower
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Waist Span
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38.2 cm 15 inches 5.9% lower
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40.6 cm 16 inches 6.3% higher
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Fat Mass
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14.6 kg 32 lbs 2.6 kg 6 lbs heavier |
12 kg 26 lbs 2.6 kg 6 lbs lighter |
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Age
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21
18y younger
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39
18y older
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