Baseline
By mpogue, ID: 9s513m4a |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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23.5 Average 4.8% higher
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22.4 Average 4.6% lower
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Daily Calorie Needs (?)
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2541 kcal High 2.4% higher
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2481 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 15.8% higher
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1.14 Very Low 13.6% lower
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FFMI (?)
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19.7 Average 3.7% higher
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19 Average 3.6% lower
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Lean Mass
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69.8 kg 154 lbs 1.8 kg 4 lbs heavier |
68 kg 150 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 11% higher
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46.3 cm 18 inches 9.9% lower
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Waist Span
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39 cm 15 inches 3.9% lower
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40.6 cm 16 inches 4.1% higher
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Fat Mass
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13.2 kg 29 lbs 1.2 kg 3 lbs heavier |
12 kg 26 lbs 1.2 kg 3 lbs lighter |
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Age
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25
14y younger
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39
14y older
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